Kickboxing and After, December 17, 2025

Kickboxing is something that I’m really glad to have taken up this year. It has much improved my strength, coordination and overall fitness, and also provides a great way to relieve stress and clear the brain from everything else that’s going on in everyday life.

Tonight, there was a low attendance level at the kickboxing gym - just one other member was working out during the hour I spent there (the second person in the image is the coach).

I always have a protein drink at home after my workout - but I just checked at a nearby convenience store what the options are if I ever needed to buy one.

Quiet sidewalk scene on my walk home after training in the Itabashi Ward of Tokyo, Japan.

Evening snap of a local MyBasket mini-supermarket in the Itabashi Ward of Tokyo, Japan.

Unedited photos shot with iPhone 15 Pro.