Kickboxing is something that I’m really glad to have taken up this year. It has much improved my strength, coordination and overall fitness, and also provides a great way to relieve stress and clear the brain from everything else that’s going on in everyday life.
Tonight, there was a low attendance level at the kickboxing gym - just one other member was working out during the hour I spent there (the second person in the image is the coach).
I always have a protein drink at home after my workout - but I just checked at a nearby convenience store what the options are if I ever needed to buy one.
Quiet sidewalk scene on my walk home after training in the Itabashi Ward of Tokyo, Japan.
Evening snap of a local MyBasket mini-supermarket in the Itabashi Ward of Tokyo, Japan.
Unedited photos shot with iPhone 15 Pro.